Blog

  • Spiritual, Human, Real!

    This morning, I woke up feeling a little less than my best, and as I sat with my coffee, I felt called to share something with you all, not as a teacher or an expert, but simply as a human being who walks this path alongside you. Sometimes people assume that being a holistic therapist…

  • Trusting The Journey

    It’s been a challenging few days, and I’ll admit, sometimes it’s hard not to ask “why?” Life has a way of testing us in ways we don’t expect. But I truly believe that everything happens for a reason. Sometimes the universe guides us with quiet nudges, and other times it makes its message pretty impossible…

  • Honouring Your Own Light

    One thing I often tell others is that the kindest thing we can do for ourselves is to treat ourselves with the same love, care and compassion we so freely give to others. Life can often ask us to face challenges we never expected, and in those moments, it’s easy to lose sight of who…

  • Trusting Your Inner Voice

    Over the years, I’ve learned that my intuition often speaks softly, so softly that it’s easy to dismiss it, or doubt what I feel. There were times I let others’ opinions drown out and dismiss my own inner knowing, and each time I did, I felt myself drifting further away from who I truly am,…

  • Time To Pause!

    This morning, I sat with my coffee and noticed how quiet everything felt. No rush, no plans, just a moment to breathe. It reminded me that healing doesn’t always need to be loud or fast. Sometimes it begins in the stillness. I remembered that progress often comes quietly, in small steps we don’t always notice….

  • Messages from the Light

    Welcome to Messages from the Light, A gentle new space on my website created for quiet reflection, self-healing, and soulful reminders. Through words of wisdom, stories, and spiritual insight, I’ll share reflections on self-care, intuition, and the journey back to inner peace. Each week, I’ll also be sharing oracle and tarot messages, along with intuitive…