Information About Treatments
Before receiving any treatments at Inner Glow, you will be invited for a consultation with me. This ensures that you fully understand your chosen treatment and have the opportunity to ask any questions. It also allows me to gather any relevant information that may be necessary and beneficial. If it’s more convenient, I’m happy to conduct the consultation over the phone. Once completed, we can then schedule your first appointment.
REIKI
The word “Reiki” translates to “universal life force” and is a form of energy healing that was rediscovered in Japan in the 20th century. It is a non-invasive practice where energy is transferred by gently placing hands either on or just above your body in a sequence of positions, including the head, torso, and limbs, for a few minutes at a time.
You will remain fully clothed throughout the session, with only your footwear removed.
As I place my hands over each position, energy is channelled to activate your body’s natural healing process. You may experience sensations of warmth, tingling, coolness, or even nothing at all—each person’s experience is unique. Once the energy stops flowing in one area, I will move to the next, with the duration and sensations varying from person to person and from session to session.
By the end of your treatment, you may feel deep relaxation and calmness, you may even fall asleep during the session. some people feel refreshed and energized as the healing process begins. There is no right or wrong experience with Reiki—it is entirely personal to you
How Reiki Can Benefit You…
- Promotes deep relaxation
- Improves sleep quality
- Helps relieve and reduce: Tension/Stress/Anxiety/Pain
- Supports emotional cleansing and balancing
- Enhances self-esteem and inner confidence
- Clears energy blockages, restoring natural flow
Chakra and Aura Cleansing + Rebalancing
Chakra and Aura Healing is another form of energy healing that is non-invasive and focuses on clearing energy blockages and any negative energy that may impact us physically, mentally, emotionally, and spiritually. This cleansing process works on both your Aura (the energy field that surrounds your body) and the 7 main Chakras (the energy centres within your body). Day-to-day life can affect these areas, leading to physical, mental, and emotional imbalances. During your treatment, healing energy will be sent and received to help your Chakras heal, rebalance, and work harmoniously once again. After the treatment, many people report a significant improvement in their overall sense of well-being.
Some of the things Chakra and Aura Healing can help you with are…
- Help to ease Anxiety/Tension/Stress/Pain
- Help you to relax
- Promotes better sleep and relaxation
- Improve your mood/energy /self awareness
- Help you to feel more grounded
Stress & Anxiety Management
Stress is a natural part of life that we all experience to varying degrees at some point. However, when stress becomes long-term, it can negatively impact your overall well-being, leading to physical, mental, and emotional symptoms such as:.
- Anxiety & Depression
- Insomnia &Fatigue
- Pain & Headaches
- High Blood Pressure
- Digestive Issues & Acid reflux
However, you don’t have to suffer in silence. You can take control and learn some simple yet effective techniques to help you cope with and reduce stress
Hopi Ear Candling
Hopi Ear Candling is a gentle treatment that involves placing a special candle with a filter gently into the outer ear canal. The candle is then lit at the opposite end, creating a vacuum that can help draw out congestion and compacted wax. This treatment is extremely relaxing and can provide significant relief for various issues related to the ears, nose, and throat
Some of the health conditions that can benefit from Hopi ear candling are …
- Tinnitus
- Migraines and Headaches
- Sinus Congestion
- Vertigo / Dizziness
- Stress and Anxiety
- Excessive Earwax / Glue Ear
- Cold and Flu / Hay Fever
- Swimmer’s Ear (Otitis Externa )
- Snoring
- Balance Problems
- Pre/Post-Flying / Diving Pressure
- ***Hopi ear candling is not recommended for individuals that are allergic to any of the ingredients within the candles, (Unbleached Cotton, Bees Wax, Honey Extract and Indian Herbs such as Sage, St. John’s Wort , Camomile.), anyone suffering from a perforated ear drum, infection or inflammation in or around the ear, if you have recently undergone ear surgery or have grommets.***
Relaxation Therapy
If you’re looking to feel calmer, more rested, and focused, while reducing tension, stress, or anxiety, Relaxation Therapy could be just what you need. Learn how to manage stress and boost your mood with simple yet powerful relaxation techniques, bringing calm to both your body and mind.
Relaxation Therapy can help with a variety of conditions, including…
- Stress
- Anxiety
- Depression
- Sleep Issues
- Physical Pain
- Phobias
- Emotional Issues
- Fatigue
- High blood pressure
- General wellbeing
Tarot Reading
