
Most of us have a “comfort zone” and mine is amazing, it knows my routines. It doesn’t ask too much of me. It doesn’t demand bold decisions before 9am! and it doesn’t invite unnecessary discomfort into my day-to-day life, it simply exists. And for a long time, that felt fine.
However, that sense of comfort has a quiet way of turning into something else. Not suddenly, not dramatically, but just slowly enough that you might not even notice it at first, and it can become quite restrictive, maybe even a little destructive.
Then one day, a sense of restlessness can creep in. A feeling that staying where you are is no longer as comfortable as it once was, and that feeling has been with me for a while now.
You see staying in your comfort zone isn’t always about not wanting to do something, and stepping out of it can take more strength and determination than others might realise. Sometimes it’s about wanting to do something, while also hearing the inner voice that seems to have a way of preventing you from doing so!
This week, I’ve experienced the need to step out of my comfort zone, along with a sense of determination, and a large sprinkling of self-doubt. Not quite enough self-doubt to prevent me, but enough to make me question if I could, that inner voice wondering if I’d get it wrong, feel out of place, or struggle more than I expected, or could even cope at all.
But the decision itself was already made, and never really in doubt! What really remained was the need for me to steady myself and to move forward anyway.
There was an event this week that meant so much to someone I love very much, my daughter. This wasn’t just an event in the diary, this was a day to celebrate her, and everything she has worked so incredibly hard to achieve.
So, showing up was never in question, and certainly wasn’t about me, or pushing myself for the sake of it. It was about being present for her, even if that meant stepping beyond what felt familiar or easy for me. Any nerves or self-doubt quickly became secondary to the pride that I felt by simply being there and watching her.
And somewhere between emotions and deep pride, I was also reminded that sometimes we can find or rediscover our own strength, not by focusing on ourselves, but by simply choosing to show up for the people we love and care about.
And as I watched her, I felt a deep sense of admiration, remembering the times she has faced her own challenges, the moments she’s stepped beyond her comfort zone, despite that familiar inner voice of self-doubt that we can all experience. Her desire to succeed and follow her dreams has required sheer determination and strength from her, time and time again.
Alongside that admiration, there was a sense gratitude, for having reached a place where I could simply be there with her, present and open, on a day that meant so much. And in many ways, that too, was because of her!
And in the days that have followed, I have also noticed something else, that by stepping beyond what’s comfortable, as well as helping to create memories, it can also show you what you’re capable of, and it can gently help to reshape how you see yourself.
So, here’s a little reminder from someone who’s literally just done it, it’s okay to feel nervous, it’s okay to hear that inner voice of doubt. But sometimes it’s also necessary to carry some determination right alongside it.
Because when you do, the reward isn’t just in the moment itself, it’s in the memories, the growth, and the quiet satisfaction that will stay with you long after.
And yes, your comfort zone will still be there when you get back! But maybe, just maybe, stepping out for a little while will remind you that you’re stronger than you realised, and that sometimes, the best views can be found when we allow ourselves to gently step outside of our comfort zone.
With warmth, love and light Liz Xx

This is brilliant Liz. So glad you found supporting your loved one beneficial to you both. We do all put up barriers around us and sometimes circumstances can dictate that we need to step outside or just push them a little further than usual. This can help us gradually push those boundaries and help us to grow in confidence in ourselves. I’m sure your words will encourage others to take these small steps and be proud of doing so x