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Aromatherapy Essential Oil Set – Starter Pack This Aromatherapy Essential Oil Set is an amazing gift for your home and mind. This set contains 12 essential oils (5ml each) and 2 droppers. This set combines a variety of floral, minty, woody, spicy and herbal scents. 100% Pure Handmade Vegan Friendly Cruelty Free What is in the…
7 Days of Chakra Self-Care – (PDF download)
Because You’re Worth It! ( PDF Download) 7 Days of Self-Care for Men
Because Men matter too!. This 7-day self-care plan is designed to help men pause, reset, and recharge with simple, practical practices that fit into everyday life. No fluff, just real tools to reduce stress, improve focus, and support your mental wellbeing.
Calm in Chaos ( PDF Download) –A 7 Day Self Care Plan for Parents Living with Stress and Anxiety.
Gentle Steps(PDF Download) Self Care Plan for ME/CFS
Gentle Steps is a nurturing 7-day self-care plan created especially for people living with ME/CFS. With my own lived experience at its heart, this guide offers gentle, energy friendly practices that can be done from bed or on better days. Each day includes a simple exercise, a soothing affirmation, and a tip for supporting yourself through fatigue, brain fog, and overwhelm. This isn’t about doing more it’s about finding moments of comfort and kindness, even on the hardest days.
Life after 60 can bring many changes. For some, it means more freedom and time to enjoy life. For others, it may bring new challenges.
Whatever your personal circumstances, your wellbeing matters.
This 7-day self-care plan is filled with uplifting activities, brain-training games, affirmations, and more, designed to inspire, nurture, and support you every day.
Soywax Fragrant Melts Jars These Fragrant Wax Melts are in Jars, and are made from a natural blend of soy waxes and finest fragrance oils. Wax Melts Hearts contain no paraffin wax, so your room will smell of quality fragrance. Just add one heart melt to an oil burner to make your home smell…
Helping Hand Oil Burner This is Ideal for burning fragrance oils, simmering granules, Wax Melts and also makes an attractive ornament for a side or mantelpiece in any room.
By setting yourself goals, practising gratitude, and reflecting on your experiences, you are actively investing in your own general wellbeing, Each page of this journal is an opportunity for you to check in with yourself, to embrace some positivity and to create a life the feels good from the inside out So let this Journal be your companion on a journey to a happier, more balanced life.
Available Via Amazon
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Available Via Amazon
PLEASE NOTE
by clicking on the BUY NOW button you will be redirected to Amazon.
Break the Ice Christmas Bath Bomb Gift Pack This delightful collection of handcrafted bath bombs is designed to bring joy, relaxation, and a touch of luxury to the holiday season. 2x Snowflake Bath Bombs ( 80g each) with the fragrance: White Christmas: Top Notes: Eucalyptus – Mint Orange Heart Notes: Lily – Hyacinth – Orchid – Rose…
